Blueberries Reverse Memory Loss New research Shows

Dr Jeremy Spencer from the department of food bio sciences at The University of Reading in England has just announced new findings on blueberries. Dr. Spencer stated, "Scientists have known of the potential health benefits of diets rich in fresh fruits for a long time.

"Our research provides scientific evidence to show that blueberries are good for you and supports the idea that a diet-based approach could potentially be used to increase memory capacity.

"We will be taking these findings to the next level by investigating the effects of diets rich in flavonoids on individuals suffering from cognitive impairment and possibly Alzheimer's disease." brbr

So here is another reason to eat blueberries or take blueberry powder supplementation. As you probable know blueberries are high in flavonoids and they were found to activate the human brain in the section that controls learning and memory. The research was published in Free Radical Biology and medicine and announced by the BBC News on June 12, 2008.

Eating blueberries normally found in cookies, bagels, muffins, cereals and the like will not help and may actually hinder health. They mostly contain propylene glycol (antifreeze fluid), high-fructose corn syrup and artificial coloring chemicals.The blue berry as a food source needs to be consumed fresh. Frozen or dried. If you take a supplement make sure it is a high quality blueberry powder or chips made directly from the fruit. Except nothing short of just the powder, no additives, no fillers or other chemicals.

There will be much ongoing research on this antioxidant rich fruit. This is one of the best food sources of antioxidants and anti aging phytonutrients available inexpensively. It is available nearly year round fresh or frozen.

Please visit our fully stocked antioxidant store for a great selection od antioxidant supplements.

Free radicalsare the largest single cause of cell damage and blueberries have the antioxidant nutrients which help eliminate dangerous levels of free radicals

In accordance with the FDA these products are not intended to treat, cure, mitigate, or prevent any diseases. Information on this site is given for educational purposes only and is not to replace the advice of your health care professional.

Blueberries To Anti Aging Secrets