Quercetin Potent Ally
In Disease Prevention

Quercetin is found in plant pigments and they are called Flavonoids. They are responsible for the colors of many fruits, flowers, and vegetables. The brighter the color the more the Flavonoids is the general rule. Eating deep and brightly colored fruits and vegetables leads to optimal health and the prevention and overcoming of all disease.

The Flavonoids, provide like all antioxidants health-promoting benefits. It acts as a antihistamine helping to reduce allergy symptoms. and is an anti inflammatory as well Anti-inflammatories help to reduce such diseases caused by inflammation such as arthritis and sinuous trouble.

Quercetin is a potent antioxidant. In conjunction with other antioxidants and nutrients this Flavonoids will help reduce and rid the system of free radicals which have been found to cause cell damage. As you know this damage can lead to heart disease, stroke and cancer to name just a few.

The taking of only one or two, antioxidants, weather in food or in supplements, is not the most beneficial. A complete set of antioxidants in combination with other nutrients is best. The body needs hundreds of different nutrients including antioxidants to maintain balance and keep or reach optimal health. That is why our recommendation urges a complete approach to your diet. and supplementation. A diet that offers a wide variety of nutrients including antioxidant rich fruits and vegetables has been found to be the most effective. This is also true of your choice of supplements.

This Antioxidant Can Be Found In

• Rooibus Tea
• Citrus Fruits and Juices
• Onions
• Parsley
• Red Wine
• Grapes and Grape Seed
• Olive Oil
• Dark Cherries
• Dark Berries ( Blueberries -Blackberries– Acai)

Quercetin Helps Prevent and Treat

• Allergies, Asthma, Hayfever and Hives This flavonoid inhibits the production and release of histamine and other inflammatory substances. Histamine is a substance that contributes to allergy symptoms.
• Heart Disease Animal,in vitro and some human-based studies suggest that the flavonoids quercetin, resveratrol, and catechins (all found in high concentration in red wine, grape seed and grapes) may help reduce the risk of atherosclerosis
• High Cholesterol Flavonoids, from red win, grape seed or orange juice may help lower cholesterol levels.
• Arthritis Rheumatoid arthritis patients who switched their diets to lots of berries, fruits, uncooked vegetables, nuts, roots, seeds, and sprouts containing, amongst other antioxidants, quercetin. Reduced their symptoms dramatically, probably from the anti-inflammatory effect.
• Eye Disorders Flavonoids, neutralize free radicals and may play a role in the prevention and/or treatment of these eye conditions. Bilberry and Blueberries are such fruits.
• Some Cancers In vitro studies demonstrate these antioxidants can cause cancer cells to "commit suicide," (Apoptosis).24-27
• Fibromyalgia This condition is thought to be inflammatory in nature. It was found people with this condition who switched to a strict vegetarian diet high in antioxidants reduced and eliminated their symptoms dramatically.

In accordance with the FDA these products are not intended to treat, cure, mitigate, or prevent any diseases. Please consult your health care professional prior to taking dietary supplements. Information on this site is given for educational purposes only and is not to replace the advice of your doctor. If you have a health condition, please seek the advice of your doctor.

Quercetin To Antioxidant Foods