Vitamin D Research Shown To Slow Aging
Vitamin D research shows that taking 1000 IU a day can be a part of the fountain of youth. Three research studies showed that high levels of vitamin D showed that people taking this amount are less likely to die from any cause including heart disease, cardiovascular disease and cancer. Vitamin D research from Austria has shown that people with the lowest levels of this vitamin are two and one half times more likely to die of cardiovascular disease. A medical research team led by Harald Dobnig MD of the Medical University of Austria conducted a study over 7 1/2 years on 3,258 men and women. The subjects had an average age of 62. During the study Furthermore he also calculated that people with the lowest levels of this Vitamin were twice as likely to die from any cause compared to those people who had high levels of the vitamin. Low vitamin D levels were also shown to be associated with inflammation because the people with low levels also had low levels of C reactive protein and interleukin 6 levels. Low levels of these chemical nutrients are a sign that high inflammation is present in the body. Inflammation has been shown to be a root cause of many types of disease.
Another study in New York at the Albert Einstein College of medicine studied 331 average American adults during a nine year follow up examination survey and once again it showed that those with low levels of vitamin D were more 26% more likely to die by any cause. The third study at the University of Heildburg in Germany a study of 3,300 people in their sixties showed similar results. They followed these people for eight years and found that those with the lowest levels of the vitamin had a one third greater chance of dieing from cancer. At Harvard University a previous study showed that people with high levels of vitamin D were 17% less likely to develop cancer and 29% less likely to die from the disease. It is evident that if you wish to live a healthier, stronger and longer life you need to get adequate amounts of Vitamin D The best source for this vitamin is sunlight. You do not need to overdo the sun to get the results. Just 15 to 20 minutes of full body exposure will get you over 1000 IU per time. Many people especially dermatologists advocate avoiding sunlight. But here is the surprise. Epidemiologists estimate at least 55 men die prematurely from prostate cancer from too little sun for every man that dies from too much sun. Food sources of vitamin D are salmon, sardines, mackerel and cod liver oil. Also many foods are fortified with vitamin D. If you take one of our products like Super Max or our Auralife Multivitamin we have got you covered. Our formulas are mixed using the latest in research information including vitamin D research. In accordance with the FDA these products are not intended to treat, cure, mitigate, or prevent any diseases. Information on this site is given for educational purposes only and is not to replace the advice of your health care professional.
Vitamin D Research To Vitamin Facts

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